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Hawaii is a magical place 

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Kris and I just got home to Utah after being in Maui for 7 days. It was a wonderful time, we had our friend Janet with us who has been there before. Here are just a few of our pictures to enjoy. Now it’s back to work because the stress is out there, it just slowed down a little for us while in Hawaii. Thanks everyone for rearranging your time for appointments so we could have this much needed time off. 

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Rainy days

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I do love rainy days. They are relaxing and refreshing. The only time it’s not so relaxing is when you have to drive or plan events around the weather. Then afterwards we can enjoy a rainbow if we’re lucky.

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Positive Thoughts to say daily

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My day brings me abundant happiness.

I am protected in all ways.

I bring joy to everyone I meet. I manifest positive encounters. 

I end my day in peace & harmony. I release what does not serve my highest good. 

Not sure who wrote these inspirational words but they do help get one through the day. ?

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Happy Chair Yoga

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I am loving Happy Chair Yoga it’s a program on Chan 9 on Tuesdays and Thursdays @8:30am. It’s very gentle and slow, with amazing benefits. Try it if you are hesitant to trying yoga or any exercise. It is a great place to start. We must keep moving, even if we are in some pain. Don’t over do any exercise, but do something everyday. Try it and let me know what you think. Maybe give me some of your suggestions for movement. Thx 

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Springtime

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Nice it’s here, but that means yard work and lots of hard work out in the sunshine. When you get busy with all that you will feel the pain from all that labor. Call Artystic Touch for a nice relaxing massage 801-313-9468 we are here for you. Kris and Danna offer you a great deal for your massages, gift certificates always available too. Have a great spring ☔️?

Fashion

Healthy mind,Healthy body.

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  Let’s work on this shall we? If we all could relax a bit more wouldn’t we be better off? Is your answer Yes? Or maybe you just don’t know. Have you had a massage to help ease your mind from pain and stress? If not you really should at least try one. I and many others find many benefits from getting a massage. In fact I just got back from my monthly 90min massage today so I’m basking in the glow of feeling very relaxed and refreshed. It always helps me get a new and better attitude and I sleep that night like a baby.

We also get to see some very nice Tatoo work on our clients/friends thanks JB for allowing Artystic Touch to show off your Chakra art on your spine. 

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