Let’s work on this shall we? If we all could relax a bit more wouldn’t we be better off? Is your answer Yes? Or maybe you just don’t know. Have you had a massage to help ease your mind from pain and stress? If not you really should at least try one. I and many others find many benefits from getting a massage. In fact I just got back from my monthly 90min massage today so I’m basking in the glow of feeling very relaxed and refreshed. It always helps me get a new and better attitude and I sleep that night like a baby.