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Fall is near

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How was everyone’s spring/summer? We had a rough one but we got through it. Thanks to all kinds of awesome people that helped us survive with their support and love we thank you so much.

So now on to a wonderful fall season. Let’s all stay positive and strong. Get regular massage work done often everyone it’s so incredibly important. Believe me your body will thank you. Call Kris and Danna @ Artystic Touch 801-313-9468 we are here to help.

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Spring time

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Here we go again, get ready for the summer fun. We have been having a lot of rain but we need it, hopefully it will help with our water needs. Father’s Day is near call Artystic Touch for gift certificates 801-313-9468. Remember to keep moving even if it’s just a little walk and some stretches. Our bodies are meant to move every day the sitting for long periods are not normal at all. Keep checking in with your body in ways only you can do, having a relaxing massage is such a wonderful way to do it. Thx for checking out our site take care and have a fun safe summer.

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Snowed in?

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Very cold out right now, you should book a hot stones massage for yourself. Doesn’t that sound warm, relaxing and wonderful. $85.00 best price in town! Call Danna 801-313-9468⚫️⚫️⚫️

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Sitting all day, what is happening to my body?

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Sitting too long is not healthy, but we all do it repeatedly day after day. To help with aches and pains get up and move around every hour if possible or every 90mins for sure. Basically, your body needs to move- often to work optimally, otherwise we tend to slouch, lean, tense our shoulders and stay in unnatural positions for long periods of time. This leads to a lot of aches and pains and the way your body processes sugars, and hormone functions to mention just a few. Get up and walk around often for a few minutes at least. Standing desks are a nice option if your company offers it, ask if they would consider it. When you sit less and work on strengthening the right muscles are key. Targeting your core muscles helps maintain proper sitting posture. Try these little things that make a big difference. Have a great work day and move around to help with many issues that otherwise cause ill effects that can be avoided by simple movement through out the work day.

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Valentines Day ??

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Valentines Day ??

It’s that time again. So why not call us for a relaxing couples massage at Artystic Touch. Best price in town $100.00 for a full hour massage $140.00 for 90mins. Call Kris & Danna @ 801-313-9468. We welcome new people as well so tell friends and family.

Wishing everyone a great Valentines Day from Artystic Touch. 

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Happy New Year ? 

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Let’s all just say it comes around so fast, am I right? So I’m going to try my best to make each day count in even a small way. My thoughts are to be present like live in the now, work out with some kind of movement, eat many beautiful colored foods and learn about some tasty protein packed grains/legumes. Also cook these foods to share and get feedback from others. 

Let’s set goals that are consistently achievable, and don’t be too hard on yourself. Smaller changes can make big differences when practiced often. Regular massages boost your immune system to help fight off all kinds of infections and revive a sluggish System. So try to incorporate them in your life often. Artystic Touch is here to help, call us to set up an appointment soon because we would love to see you. Again I wish each and every one of you a Happy Healthy New Year. 

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Hawaii is a magical place 

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Kris and I just got home to Utah after being in Maui for 7 days. It was a wonderful time, we had our friend Janet with us who has been there before. Here are just a few of our pictures to enjoy. Now it’s back to work because the stress is out there, it just slowed down a little for us while in Hawaii. Thanks everyone for rearranging your time for appointments so we could have this much needed time off. 

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