Credentials

Positive Thoughts to say daily

Author:

My day brings me abundant happiness.

I am protected in all ways.

I bring joy to everyone I meet. I manifest positive encounters. 

I end my day in peace & harmony. I release what does not serve my highest good. 

Not sure who wrote these inspirational words but they do help get one through the day. ?

Credentials

Happy Chair Yoga

Author:

I am loving Happy Chair Yoga it’s a program on Chan 9 on Tuesdays and Thursdays @8:30am. It’s very gentle and slow, with amazing benefits. Try it if you are hesitant to trying yoga or any exercise. It is a great place to start. We must keep moving, even if we are in some pain. Don’t over do any exercise, but do something everyday. Try it and let me know what you think. Maybe give me some of your suggestions for movement. Thx 

Credentials

Springtime

Author:

Nice it’s here, but that means yard work and lots of hard work out in the sunshine. When you get busy with all that you will feel the pain from all that labor. Call Artystic Touch for a nice relaxing massage 801-313-9468 we are here for you. Kris and Danna offer you a great deal for your massages, gift certificates always available too. Have a great spring ☔️💐

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